Meat On The Side Cookbook

Meet Nikki

I am a chef, mom, TV host, cookbook author, blogger, professional voice over artist and terrace gardener. I cook in a way I call "Meat on the Side" which focuses on veggies, making them unique and the star of the plate. 

More about Nikki...

      

NEW RECIPES EVERY MONDAY!

Sign up for my mailing list!
This form does not yet contain any fields.
    Junk Food Flip

    Tuesdays at 9pmET on Cooking Channel

    Food Network Star

    Nikki Dinki on Food Network Star Season 9!! Click here for pics, clips and more from the show

    Navigation

    Food Flips

    • Cucumber Sub
    • Buffalo Cauliflower Burger
    • Healthier Gluten Free Chocolate Chip + Peanut Butter Cookies
    • Coconut Bacon
    • Spaghetti Squash Tacos
    • Cauliflower Alfredo
    • Cauliflower Parm
    • Veggie Bolognese
    • Carrot Dog
    • Bunnies in Blankets

    More Food Flip Recipes...         

    Appetizers

    • Parmesan Zucchini Crisps
    • Brussels Sprout Poppers
    •   Zucchini + Prosciutto Caprese
    • Ricotta with Chili Honey
    • Pickled Strawberry Flatbread
    • Brie + Honey Crostini with Pink Peppercorns
    • Feta-Stuffed Cherry Tomatoes
    • Edamame Salsa
    • Rosemary + Garlic Roasted Parsnips
    • Zucchini Salsa

    More Appetizer Recipes...         

    Vegetarian

    • Rosemary + Garlic Roasted Parsnips
    • Sweet Potato Casserole with Apples + Cranberries
    • Sriracha Honey Brussels Sprouts
    • Garlic + Parmesan Mashed Cauliflower
    • Pumpkin Butter
    • Brown Butter Garlic Carrots
    • Pomegranate Glazed Carrots
    • Mushroom Gravy
    • Christmas Pasta
    • Beet Cranberry Sauce

    More Vegetarian Recipes...         

    Lighter Option

    • Orzo, Kale + Goat Cheese Salad with Raspberry Vinaigrette
    • Zucchini Chicken Wraps with Balsamic Vinaigrette + Provolone
    • Ramen with Pork, Eggs + Snow Peas
    • Breakfast Bowls with Wheat Berries + Kale
    • Cucumber Sub
    • Healthier Gluten-Free Chocolate Chip + Peanut Butter Cookies
    • Banana Pina Colada Ice Cream
    • Tomato + Cheddar Sandwich with Lemon Aioli
    • Quinoa Stuffed Endive with Roasted Grapes + Feta
    • Cauliflower Alfredo

    More Lighter Options...         

    Gluten-free

    • Zucchini Salsa
    • Beet Cranberry Sauce
    • Pear + Cucumber Salad w/ Tuna Croutons
    • Spaghetti Squash Tacos
    • Tomatillo Salsa
    • Roasted Garli + Basil Hummus
    • Cucumber Sub
    • Garlic + Parmesan Mashed Cauliflower
    • Cheddar Cauliflower + Squash Soup
    • Spaghetti Nests

    More Gluten-free Recipes...         

    Pasta

    • Beet Pasta with Brown Butter Arugula Pesto
    • Asparagus Edamame + Scallop Linguine with Spicy Breadcrumbs
    • Christmas Pasta
    • Pea Threaded Pasta
    • Gnudi
    • Avocado + Spinach Pesto Pasta
    • Tomato Sauce
    • Caramelized Lemon Pasta
    • Caesar Salad Pasta
    • Spaghetti Nests

    More Pasta Recipes...         

    Dessert

    • Healthier Gluten-Free Chocolate Chip + Peanut Butter Cookies
    • Carrot Cake Cookies with Cream Cheese Frosting
    • Marshmallow Oreo Brownies
    • Acorn Squash Bread
    • Brownie Bites with Caramel Centers
    • Gingersnap Cookies with White Chocolate
    • Caramel Apple Tarte Tatin
    • Chocolate Clouds
    • Apple Pies in Apples
    • Banana Pina Colada Ice Cream

     More Dessert Recipes...          

    Breakfast

    • Banana Bread
    • Challah Hangover Sandwich
    • Breakfast Nachos
    • Challah Bread French Toast
    • Cheesy Frittata with Grape Compote
    • Breakfast Bowls with Wheat Berries + Kale
    • Coconut Bacon
    • Egg in a Squash Hole
    • Acorn Squash Bread

    More Breakfast Recipes...         

     

    Main Meals

    • Caramelized Sweet Potato + Crispy Kale Pizza
    • Asparagus Edamame + Scallop Linguine with Spicy Breadcrumbs
    • Egg in a Squash Hole
    • Pumpkin Polenta with Brussels Sprouts + Sausage
    • Shepherd's Pie Stuffed Baked Potatoes
    • Chili Stuffed Portabella
    • Christmas Pasta
    • Zucchini Chicken Wraps with Balsamic Vinaigrette + Provolone
    • Beet Pasta with Brown Butter Arugula Pesto
    • Caramelized Lemon Pasta

    More Main Meal Recipes...         

     

    Sandwiches + Tacos

    • PB + J + P + C
    • Zucchini Chicken Wraps with Balsamic Vinaigrette + Provolone
    • Chard Sandwich with Sundried Tomato Smear
    • Tomato + Cheddar Sandwich with Lemon Aioli
    • Cucumber Sub
    • Sundried Tomato + Basil Grilled Cheese
    • Buffalo Cauliflower Burger
    • Carrot Dog
    • Spaghetti Squash Tacos
    • Ramen Tacos

    More Sandwhich and Taco Recipes...         

    Pizza/Flatbread

    • Poblano Pizza
    • Roasted Garlic + Broccoli Pita
    • BBQ Chicken Pizza w/ Cucumbe Cilantro Drizzle
    • Creamed Spinach Garlic Bread
    • Spaghetti Squash Crust Pizza
    • Caramelized Sweet Potato + Crispy Kale Pizza
    • Pickled Strawberry Flatbread

    More Flatbread Recipes...         

    Soup/Salad

    • Cheddar Cauliflower + Squash Soup
    • Cauliflower Soup
    • Brussels Sprouts + Wild Rice Salad with Sliced Pork
    • Spicy Asian Noodle Soup Bowls
    • Pear + Cucmber Salad w/ Tuna Croutons
    • Pickled Strawberry + Giant Corn Salad
    •  Ramen with Pork, Egg +Snow Peas
    • Orzo, Kale + Goat Cheese Salad with Raspberry Vinaigrette
    • Zucchini + Prosciutto Caprese

    More Soup/Salad Recipes...         

    Sides

    • Brown Butter Garlic Carrots
    • Pimento Cheese Grilled Corn
    • Beet Cranberry Sauce
    • Quinoa Stuffed Endive
    • Sweet Potato Casserole with Apples + Cranberries
    • Rosemary + Garlic Roasted Parsnips
    • Pomegranate Glazed Carrots
    • Sriracha Honey Brussels Sprouts
    • Zucchini + Prosciutto Caprese
    • Garlic + Parmesan Mashed Cauliflower

    More Sides Recipes...         

    Breads, Sauces, Dressings, Etc.

    • Pumpkin Butter
    • Butter Free Garlic Bread
    • Tzatziki Sauce
    • Popovers
    • Beet Cranberry Sauce
    • Appetizer Cups
    • Mushroom Gravy
    • Red Pepper and Lemon Dip
    • Acorn Squash Bread
    • Brown Butter Arugula Pesto

    More Breads, Sauces, and Dressing Recipes...         

     

    How-to

    • How to Bread Chicken
    • How to Char Tortillas
    • How to Make Lean Cuisines
    • How to Make Homemade Ricotta
    • How to Make Cheese Ravioli
    • How to Make Roasted Garlic
    • How to Brown Butter
    • How to Prep + Cook Spaghetti Squash

     

    More How-to Recipes...         

    Cooking Video

    • Burst Tomato Pasta
    • Egg in a Squash Hole
    • Spaghetti Squash Crust Pizza
    • Cheese Ravioli
    • Sweet Potato Souffle
    • Grandma Bea's Peanut Butter Pie
    • Caesar Salad Pasta
    • Cookie Dough Truffle
    • Butter Free Garlic Bread
    • Pea Threaded Pasta

              More Cooking Videos...

    Nikki News

    • A Tour Of Nikki's Garden Terrace
    • Announcing: Junk Food Flip
    • Junk Food Flip Season 2
    • Announcing: Meat On The Side
    • Willa's Lemonade Cheesecakes
    • Little Baby's Caramel Apple Monkey Bread