Meat On The Side Cookbook

Meet Nikki

I am a chef, mom, TV host, cookbook author, blogger, professional voice over artist and terrace gardener. I cook in a way I call "Meat on the Side" which focuses on veggies, making them unique and the star of the plate. 

More about Nikki...

      

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    Thursday
    Feb132014

    Cheddar Cauliflower + Squash Soup

     

     

     

    I'm convinced that the reason Broccoli Cheddar soup is so popular is because parents like that they can sneak a vegetable into a kids' bowl and disguise it as Cheese soup.

     

     

     

     

     

     

    And let's face it! There are times when all of us would rather cozy up to a hot and cheesy bowl of soup rather than a bowl of steamy veggies.

    And so we pat ourselves on the back for choosing such a healthy option while still feeding that inner child who is craving comfort food in a bowl.

     

     

     

     

     

     

    I do love this way of thinking. If you’re not familiar with a flavor, or if your kid is not, than pairing an unfamiliar flavor like broccoli with something familiar and comforting like cheese is a great idea.

    It slowly gets you used to the new flavor and makes it more palatable.

     

     

     

     

     

     

    Really pairing anything with cheese makes it good. I'm not going to sit here and say that I wouldn't at least consider eating my own shoe if it was covered in cheese.

     

    But then again the reasonable side of my mind would hopefully put a stop to such things, that is of course unless she is also hungry and craving cheese...

     

     

     

     

     

     

    So why not extend this idea?? Broccoli shouldn’t be the only one to have fun swimming around in a cheesy bath of deliciousness.

     

     

     

     

     

     

    I decided to bring butternut squash and cauliflower to the party. By throwing them in the old familiar bowl, you revitalize this simple soup.

    The squash offers that little extra sweetness and the cauliflower has such a nice mild flavor and helps create a silky, smooth soup where the cheddar can really shine!

     

     

     

     

     

     

    So though yes- it's a Cheese soup, what it really is is a Vegetable soup with a cheddar accent. But don't tell anyone...

     

    And hey, call it whatever you want as long as you’re eating your vegetables!

     

     

     

     

     

     

    RECIPE:

     

     

    2 Tbs olive oil

    1 med/large onion, chopped

    4 garlic cloves, sliced

    1 small butternut squash, chopped

    1 head cauliflower, chopped

    6 cups chicken or veggie stock

    ¼ cup cream

    1/8 tsp nutmeg

    1/8 tsp Red Pepper Flake

    2 cups extra sharp cheddar cheese

    1-2 Tbs salt

     

    Topping:

    2 green apples, chopped small, covered in the juice of 1 lemon

    ¼ cup loosely packed cilantro, chopped fine

    Toasted butternut squash seeds

    1 cup extra sharp cheddar cheese, shredded

     

     

    Saute onions and garlic in a large pot with the olive oil on medium heat until tender, about 5-7 minutes. Add squash and cauliflower and cook for 10minutes more.  Add stock and cover pot, let cook for 20-40minutes until all the vegetables are tender. Puree soup and add the cream, spices, cheese and salt. Serve topped with apples, cilantro, seeds and cheese. Enjoy!

     

     

     

     

     

     

    Pin It!

     

     

     

    You might also like these recipes:

    • Cauliflower Soup
    • Chocolate Chip Cookies
    • Tomatillo Salsa
    • Burst Tomato Pasta
    • Apple Pies in Apples

    Reader Comments (26)

    You may not have won the Food Network Star, but you won a new blog fan. Yours was the concept that I liked the most. It represents the direction I want to go in my own cooking. I will be following and using your "meat-on-the-side" recipes. I agree with other comments that FN missed an opportunity for a long-running, well-watched show with a relevant premise. My main reason for watching FN is enjoyable learning not useless entertainment.

    August 5, 2013 | Unregistered Commenterjojot

    Love your idea of "meat on the side." I thought it was the best show concept presented during Season 9, and you were easy to relate to. Off all the contestants, the only ones I would have watched, had they won the season, were you and cool cat Rodney. Offer more meat recipes on your website, and I'll be a frequent visitor.

    August 12, 2013 | Unregistered CommenterJeanie

    I think Nikki & Russell are the only 2 people that had a different/unique point of view and their shows would have brought a fresh idea to the Food Network !! After the Paula Deen fiasco , I think the network was looking for a southern face as a replacement !!

    August 13, 2013 | Unregistered CommenterSumana

    Just wanted to say how fantastic this soup turned out. It is soooo much better than brocolli cheddar soup! I will continue to look for amazing recipes on your blog. Best wishes in all you do!

    August 18, 2013 | Unregistered CommenterWchristie

    This looks SO good. I can't wait to make a big 'ol pot of it this Fall.

    September 6, 2013 | Unregistered CommenterAmanda @ Once Upon a Recipe

    A friend recommended that I try this recipe. I'm not a huge squash fan, nor am I a huge broccoli cheddar gal, but she encouraged me to try it anyways. Oh. . . My. . . Goodness. This turned out fabulous! My husband, 10 month old son and I ALL LOVED IT! I think I will bring it as my "side" to my family's Thanksgiving dinner. Thank you!!

    November 19, 2013 | Unregistered CommenterCandice

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